Problem Areas we cater to
What We Offer
We at JoggerDada believe in “Helping people build health beyond fitness”.
- Do you feel like you're always on the go and don't have time to exercise?
- Do you want to make exercise part of your daily routine, but don't have time for a fitness class?
- Have you ever felt like you don't have time to work on your health?
- Are you trying to get fit, but need more time in the day?
If you answered YES to any of the above questions, JoggerDada's unique programs are the solution for you.
I'm JoggerDada, and I'll help you build a sustainable lifestyle that makes fitness a priority—but never takes the focus off work or family.
I work with busy corporate professionals and moms alike to help them reach their healthiest and fittest versions through HABIT-BASED Coaching and SUSTAINABLE Lifestyle Changes.
If you want to fit exercise into your schedule after taking care of your priorities, or if you're looking for a new way to approach dieting that will allow you to enjoy your favorite foods without feeling guilty about them—then JoggerDada is for YOU!
INTRODUCING
C.H.A.S.E.
Concept Based
I make you understand the Why behind What
In school, were you memorizing Maths problem solutions and then answering them in exams? Or did you try to understand how a problem could be solved, and then answer it by yourself?
Understanding the purpose of your fitness and health plan creates a strong foundation that will help you stick with it.
Habit Focused
Building Habits - Key to Consistency
We're here to help you build habits that will last a lifetime.
It's not just about being consistent—it's about being consistent, and permanent.
Authentic
A Program tailor-made for you
We know that every single person is different. We believe that you deserve to be treated like the unique, amazing person you are.
That's why we are happy to assist you in getting the best program tailored to your needs and goals.
Sustainable
The Program becomes Your Lifestyle
We want a better way of life—one that's more sustainable and in-line with our values.
The Program is a set of sustainable lifestyle changes that will become your new habits, so you can live the way you were meant to live. It's all about autopilot: what we've been doing since birth—as well as throughout evolution—is the best way to make progress.
Empathy Driven
MIND over BODY Approach
I believe that a mind-body approach to overall well-being is the best way to achieve your goals. It's not just about feeling better or looking better, but getting to a place where you are in control of your own body and being able to do what you want with it.
When you're in control of your body, you can make decisions about what works for YOU—and that makes all the difference.
Clients
kgs Lost
inches Lost
Years Working
Testimonials
What Are They Saying About Us
Transformations
Client's Transformations