What Are They Saying About Us
Hi Jogger Dada,
Thank you so much, you're seriously an amazing Mentor. It's been awesome working
with you and u have taken me to the next level! You helped to stay interested and
motivated during this entire process, and I love the improvement in my body. Working
out has become much more fun because now I actually know what I'm doing and what
I'm eating. Thanks for the amazing training program and full-hearted support.
I am so so sorry that I took so much time to pen down this heartfelt note
But seriously thank you so for for all your guidance and support. I promise to keep
it going and will make you more proud
I was already overweight before my pregnancy. So, it was a big challenge to loose all
the weight and be the best version of me. Also, I couldn't give up food and diet as
I was lactating, so Sanket came to my rescue and he planned the diet in such a way
that I never had to leave any of my favourite food.
In the beginning my body felt weak and was not ready to do anything. But with his
correct guidance, now I m fit and active.
He guided me and motivated me each day to start as new beginning and accept the
challenges I was facing throughout my journey.
Thank you Sanket.
Over the years, I have joined numerous gyms, but nothing has taken. So when I
recently decided I needed a fitness program, I opted for a personal trainer. My
coach(Sanket Da) assessed me and set up a personal programme based on my habits and
abilities. I quickly discovered that I was unlikely to follow it because I travel so
frequently, so my coach modified the program.
I have been very impressed by his adaptability and knowledgeability. I don't have a
cookie-cutter routine, I have a personal one. Sanket da is also encouraging, always
smiling and always ready to make useful suggestions and modifications. I would
recommend this type of programme to anyone looking for a personalised and flexible
fitness regime.
I have been under weightloss program for 3 months and lost 5 kgs and around 2 to 3
inches.
This was the result and now let me give credits to my mentor Mr. Sanket as I was
unable to loss even single kg post pregnancy but he has managed me to loss 5 kgs.I
feel so light and energetic during this weight loss journey.
He is a great mentor ,friend and a good listener.He listens to me carefully even
silly questions were answered by him again and again.He motivates me everytime when
I was demotivated or stressed about my weight number.
I will continue with him for 3 months more.
"First of all thanks to Instagram for connecting me to u as my mentor. After starting with you, there has been massive change in my eating patterns and also the lifestyle I follow. I am much more active now than I was before. I have been able to reduce my DR gap also I am now very watchful about what I eat. My water consumption has also increased to a great level. Having a regular workout routine was not my cup of tea after the baby but it was due to u I have been regular in working out and also completing the steps on daily basis. It has been like a miracle to have the food u like and at the same time reduce weight and shed the inches even after having some cheat meals here and there. I would like to thank u coach wholeheartedly. It was only because of ur guidance that I could hold track of. U were always there to clear the doubts and encourage to put a foot forward. U have listened to all my queries patiently and also has provided with prominent solution for the same wether it may be for the minor thing or the difficulties faced after joining back to work. Ur full of knowledge coach one can rely upon. I am very happy that I got a chance to get trained under u. I can't express how fretful I am to u. Thank u for everything"
"The best part about Sanket's mentoring is that instead of putting me on an
aggressive but unsustainable routine for rapid results, he taught me how to STAY fit
by sticking to a few basics, and to value progress and consistency over perfection.
I am a 36 year old guy with a demanding job as well as the responsibilities of being
a stay-at-home dad to a three year old. I have neither the time nor the energy to
prepare exotic 'weight-loss' meals daily. Sanket built me a meal plan that stuck to
my food preferences (even biriyani once a week), had enough quantity that I never
felt hungry or low energy, and just cut out the junk. Most people go back to
over-eating at the end of programs because they feel they have been starving
themselves - I have never once had that feeling.
On exercises - when I started the program three months back, I used to start
breathing heavily after climbing one flight of stairs. Sanket started me off on
simple mobility exercises, and kept levelling me up at the right intervals - to the
extent that I can now pull an intense 90 minutes at the gym without straining
myself.
Would absolutely recommend him to anyone seeking long-term fitness and transition to
a healthy life."
"I had put on a lot during pregnancy, Sanket came to my rescue after having trying to
reduce it for more than a year.
It's been 8 long months journey along with him and have lost almost 15 kgs.
His workouts and .eal pleans always were on the lines,and never ever had I to go out
of the way to cook anything different or do a special kind of workout. He always
listens to your side of the story and then plans accordingly. A thorough gentleman
and a perfect coach in all respect makes him the apt guide to look upto for one's
fitness journey.
I still have a while to go, and look forward to it.
Cheers to a healthy life."
"I started my sessions with Sanket da in April 2022 and can honestly say it was the
best decision I've ever made. Dada is extremely supportive while pushing you to
be
your best. I really look forward to my workout time everyday as it has got into my
system so smoothly. All thanks to my coach for being empathetic throughout &
supporting whenever required.
Sanket da is a fantastic trainer with great sense of humor so every session is
filled with laugh and positive attitude which empower you to work out even harder.
Very professional coaching and definitely will help you to achieve your fitness
goals! I really enjoyed my few weeks training with dada. I'd recommend Sanket
Nath
to anyone looking for a healthy transformation. Wish you all the very best dada for
your future endeavours. Keep in touch!! ".
"I had been working out regularly at a local gym for few years before pandemic. In the middle of pandemic my gym trainer stopped conducting online sessions, that's when I met jogger dada. I am personally impressed and inspired by Sanket's knowledge, his personal journey and commitment towards fitness and wellness. I workout with him everyday except Sunday's, over 2yrs now, he is my guru, my chella, my bhai, my buddy. We talk about everything during our sessions, pandemic took away some but gave me Sanket. He has been with me during my worst and best times. However, i must say, he is a real pain in a good way, he pushes me, challenges me and he guides me to achieve my fitness goals. Thank you for being part of my life, love you buddy!!"
"Dear Sanket,
Thanks a ton for helping me with my goal for weight loss and toning up. You've
worked miracles!!! I didn't think that I'll be able to get rid of that awful tummy
again so quickly, but you really did an incredible job in guiding me every now and
then with my diet plan and workout schedules. I know I sometimes missed on thesteps
and workouts due to other priorities, but you always gave hope and customized the
plan to suit my schedule.
Thanks again for everything that you did as my health coach! Wish you all the best.
Best Regards,
Sayantan"
"Words will fall short if I have to describe the weight loss journey, rather journey
of being mobile before I started my tranformation journey under the supervision of
Sanket. He has very minutely pescribed the diet chart without omitting out any of
the sinle dish I like. And then comes his guidance on weight and cardio training. He
has so minutely chalked out my training roadmap, I have never felt too hard to do
complete it.
Duing the journey I enjoyed each and every dish that I like and at the same time I
lost weight and became more vigil. I could figure out the change in my activity
levels which was below par during the whole lockdown period. I am sincerely grateful
to Sanket for his guidance and patience, and i am here to continue my journey with
SANKET."
So finally I feel very happy as I have regained my strength and also lost weight post a tough pregnancy.All credit goes to Sanket as he always kept me motivated and guided me correctly.I got diet plans as per my food choices ,proper exercises which I can do post C section.Getting such a coach was lucky for me as I have understood the meaning of fitness and a good diet.He has always been supportive and patient in dealing with various queries of mine.I would strongly recommend Sanket to all those who are eager to lose weight ....Thank you so much
"It was an awesome and wonderful journey....I can clearly remember when it started 4 months back ..I was almost 80kg very bulky..mainly in the work from home time after certain period I realized being fit is the utmost priority..because prior to starting the journey I was taking lot of fast foods , outside foods etc..and falling ill frequently..but after I joined with Sanket da ..it was amazing transformation...initially it was hard to be honest very painful too..especially reducing your food portion and taking daily pain to exercise but that was matter o hardly 15-20 days initially..after that I'm getting used to it..Yes occasionally something missed and few deviations happened but nothing is ideal in this world right ?..most important thing I realized yes not to loose hope and keep going ...and here I like to thanks a ton to my trainer come mentor ..Sanket da..he pushed me a lot..helped me always ..and sometimes being harsh for my good but see it all comes for a cause..Now I am 70 kgs..(infact to be precise 69.35, first time my weight went below 70 in past 8 years)..Though the journey started to become fit only but it gives a lot of opportunity to improve myself.. Finally thanks a lot ..keep helping ..keep pushing us "
"Sanket, you came as a blessing to me. I decided to join the program when I was
struggling the most with weight issues including others in my life.
I was at my heaviest, that I have ever been in my whole life. And it made me feel
very insecure about my body.
The diet plan was quite easy to follow, it was just like my daily normal diet.
Though I sometimes struggled to do all the workouts, but even then I could see great
results.
I want to thank you not only for me helping me with my fat loss. But also for
helping me correct my other issues.
I have faced sleeping issues because of my anxiety and I can't thank you enough for
helping me maintain my sleep cycle. I feel more energetic now.
I will always remember what you said to me once when I was having doubts that,""
Vaishali, do it for yourself, not for anyone else.""
I have learnt about nutrition and balanced diet so well from you.
Thank you for guidance. I am truly grateful to you."
"Hey Sanket..
I started this journey with 66.5kgs now I reached 61.75kgs just in a tym span of 40
days probably even after facing health problems you were with me guided me and
supported all my way. I was into some weight loss programs went to gym I lost my
weight everywhere but it wasnt consistent bcz all my trainers told me to starve or
not to eat rice. But here you allowed me to have everything I want and showed me
results. Big big Thanks for everything and for motivating me everytime I loose
intrest. Keep motivating and be high.
I might not good at telling you what I feel but I have overcome my health problems
too. I loved this journey even I want to continue this"
It has been a good weight loss journey with Sanket. Before having him as my fitness coach, I had tried a lot of things to lose weight like having oats only for dinner, home workouts ,going to the gym etc but the scales never budged . After he became my fitness coach, he had given me a diet which was healthy and tasty and not difficult to maintain. I had some issues with my left knee so he always made sure that my workouts were planned accordingly which wouldn't hurt my knee. He was a great trainer and was very patient with all the questions I had. He even motivated me during the times when I wouldn't lose any weight. With this diet I even started getting a clearer skin and started feeling better and more confident. A big thanks to Sanket for being an amazingtrainer.